April - 2020

top of page

OPW's Health Space

OPW's Health Space is where members of the OPW team — Will (head nutritionist), Dr. Valentina Benitez (naturopathic physician), and Stevie (nutritionist) — will share their thoughts on all things nutrition, diets, herbs, naturopathic medicine and many other topics of health and natural medicine.

Recent Posts

Environmental Working Group: 2020 Shopper's Guide

Environmental Working Group: 2020 Shopper's Guide

I was so excited when the Environmental Working Group released their 2020 Shopper's Guide! What is the EWG Shopper's Guide? Read on to...

Vitamin D

Vitamin D

A very important vitamin or hormone that is involved in a number of bodily functions, Vitamin D is quite important for optimizing your...

Nutrition Spotlight: Artichoke

Nutrition Spotlight: Artichoke

Artichokes are in season! There's much to love about artichokes. They can be eaten from the leaves to the heart, and they are nutritional...

Nutrition Spotlight: Asparagus

Nutrition Spotlight: Asparagus

Asparagus is in season and almost at its prime, and because of this and its highly nutritious content, it's the perfect food to spotlight...

ULTIMATE RECOVERY SMOOTHIE

Nutrition Spotlight: Brassicas

Nutrition Spotlight: Beets

Environmental Working Group: 2020 Shopper's Guide

Vitamin D

Nutrition Spotlight: Artichoke

Nutrition Spotlight: Asparagus

Nutrition Spotlights: Intro

Now You Can Blog from Everywhere!

Design a Stunning Blog

Archive

Search By Tags

Follow Us

bottom of page